Emma Sharrock
The other day I was in a cycle class when the instructor said “I know this feels hard now. It feels uncomfortable. What you need to do is get comfortable with being uncomfortable!” My eyes were bleary with sweat, and my legs were shaking, so I didn’t immediately ponder on the metaphor of life our…
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Decisions, decisions… Have you ever had a big (or small) decision to make, and you simply did not know what to do? So did you delay making the decision? Did you worry you would make the wrong decision? Did you feel pressured into making A decision? We’ve all been there. There will come a point…
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Have you ever experienced a feeling of “meh”? Like you just can’t be bothered? And you wondered how you could have been feeling full of beans only a few days (weeks?) ago. This is sometimes known as “mojo” or zest for life. Some people seem to have it in abundance. Some people have it then…
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In an earlier post, I talked about Empathy, and how to tell if you are lacking it. The truth is, many people do, and spend all of their lives completely oblivious to the world around them. I absolutely do not believe in the term “ignorance is bliss”. This phrase (in case you were interested) was…
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When I was 11 years old, I was innocently going about my business in the kitchen when the silver teapot just LEAPED off the bench. It really did. One minute, it was sitting there, the next it was lying on the floor looking a little worse for wear. I put it back on the bench…
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Wow, now at the risk of over-promising in this blog post I want to tackle a few things close to my heart… For long time followers of my blog (firstly, thank you for reading my blog!), you may have noticed I inspire you to consider new concepts, try new things and test your limits. I…
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Not long ago I was contacted by two separate people, both asking for a similar thing. They both needed some help facilitating a workshop with some senior people to understand what it was their project needed to achieve and how much it would cost. The first person called me and took some time to talk about…
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One of the key factors in getting what you want is KNOWING what you want. And not just knowing what you want but WHY. This is why so many new year’s resolutions (and goals in general) fail. Because people pick something based on someone else’s goals and dreams, not their own. In order to come up…
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I have a confession to make. I am a member of two gyms. Both have comprehensive group fitness classes and great environments. One even has a 50 metre outdoor pool. On the way home from the office the other day I was trying to decide whether I should go to the 6pm spin class at…
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Often through my coaching clients, colleagues and friends, I come across people who are unhappy. Unhappy with their jobs, their partners, their environment. Their lives. It appears that at some point in their lives they have ‘settled’ for something that they weren’t actually aiming for but decided at some point: “This will do”. A colleague…
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Do you remember when you were a child, and your parents would ask you to do something and you would ask “Why?” Your parent would answer, and you would ask “Why?” again. Very patient parents would answer as many “why”s as they could before their energetic and persistent child eventually wore them down and the…
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One of the first things that springs to mind when I think of Change Management is my cat. Cats do NOT like change. At all. Move the sofa slightly and watch him sniff disapprovingly, shoot me a filthy look then take a long time to get comfortable. Don’t even think about sitting in his spot…
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I am a huge fan of Marie Forleo, a super coach and business owner in the US. She has this awesome show she does every week called Marie TV, and some time ago I saw her interview with Steve Pressfield, the author of “Turning Pro”. The interview has been on my mind for some time,…
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It’s a common misconception that coaches ‘solve problems’. It’s even more common to think that coaches focus on problems at all. In fact, the word ‘problem’ rarely comes up in a coaching session. My mentor introduced me to the world of ‘not problem’. You see, that world (the world of ‘not problem’) exists all around…
Read MoreWith all this crazy Agile change going on in organisations, it’s only fair that people ask: “What is the future for project managers in our companies now?”. Or: “IS there a future for project managers in our companies at all?” Both great questions with simple but not easy answers. All change requires some level of…
Read MoreFirstly, I love it when someone buys The Agile Project Manager. I love it even more when they tell me they read it. And what really is the very best thing is when they have a question about it. There’s nothing better than catching up with someone for coffee and talking about their experience reading…
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